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Health Newsletters 

Your source for the latest health news on natural medicine!

Interested in learning more about natural health solutions? Want information supporting the benefits of vitamins and other supplements? Our newsletters keep you informed with the latest health and nutrition information, so you can make the best health decisions for you and your family.
Health Newsletter Archives

For Your Health eNewsletter
  This weekly health newsletter covers the hottest topics on Natural Medicine. Our Co-Founder & Chairman, Dr. Allen Josephs is the author of this informative publication. Visit our archives or sign up today to start receiving latest health and nutrition information in For Your Health...
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Previous Editions:

Green Tea Gains Favor in Medical Community
10/09/2008 Green tea has received a lot of attention lately due to its strong antioxidant properties. What is it about green tea, as opposed to other varieties of tea, that makes it such an antioxidant powerhouse? Many believe it has to do with the relatively unadulterated way it's processed which allows it to retain its most powerful ingredients, particularly EGCG, a potent antioxidant shown to benefit health in numerous ways.
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Omega-3s Shown to Enhance Health
10/02/2008 Omega-3 essential fatty acids (EFAs) are "good fats" shown vital to our overall well-being. Unfortunately, our diets rarely include the amount of omega-3 EFAs necessary to obtain the health benefits they offer. Supplementing with quality fish and flaxseed oils provides a rich opportunity to get the omega-3s needed to fully enjoy these benefits and their ability to enhance our quality of life.
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CoQ10: Super Nutrient for Healthy Aging
09/26/2008 CoQ10 is a powerful, naturally-occurring nutrient found in all cells. It plays a crucial role in converting food and oxygen into the energy that fuels your body. CoQ10 is also a potent antioxidant that helps protect cells from the damaging effects of free radicals, unstable molecules that can adversely affect your health. Since levels of this vital nutrient decline with age, recent studies have shown that supplementation can be quite beneficial to your health.
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Health Tip Archives

Daily Health Tip
  Stay in the loop with current news on top health concerns with Vitacost’s daily health tip, plus learn more about which vitamins and supplements can help certain conditions, and contribute to your overall wellness.
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Weight-Lifting Safety
10/12/2008 Reduce your risk of injury
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Ginkgo Prevented Stroke Damage in Mice
10/11/2008 But it's not clear if the popular extract would be effective in humans
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Coping With COPD
10/10/2008 What you can do
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Fatty Acid in Olive Oil Wards Off Hunger
10/09/2008 Study with lab animals might one day lead to new weight control approach in people
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Genes Give Clues to Age-Linked Eye Trouble
10/08/2008 Macular degeneration is a major cause of vision loss, blindness
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When Earwax Builds Up
10/07/2008 How to take care of it
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Boost Your Energy
10/06/2008 Work smarter and slower
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> Read More Tips...
 

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